Mucha Mama Hypnobirthing courses (in English)
Our very enjoyable hypnobirthing courses will give you both tools and techniques
to prepare yourself and your partner as best as possible for the birth of your baby.
You will learn many useful and relaxing exercises such as breathing techniques for
all stages of birth, deep relaxations and self-hypnosis, visualisations and
affirmations for birth. birth positions, massage and much much more.
When you book a hypnobirthing course, you will receive course materials
beforehand, with which you can already start preparing. You will receive 5 different
hypnobirthing sessions to listen to, online lessons to start practising breathing
exercises and the theory behind hypnobirthing including our hypnobirthing E-
book to start reading.
Before the course
After payment and registration you can begin with the preparation for your positive
birth. You can already start with the basis of hypnobirthing by using the following
online materials accessable to you:
•
Our Hypnobirthing book
•
Four informative short information videos
•
Five relaxating hypnobirthing sessions (MP3)
Mucha Mama Course includes:
Birth plan
Practsie table
Partner overview
Hypnobirthing course (2 people)
5 Hypnobirthing sessies (mp3)
Online course vidoes
®
Step 1:
Some preparation
with our online
course material
Step 2:
Enjoy the tips, tools
and exercises
during the course
Step 3:
Use all the
tools and
techniques
for the birth
of your baby
All our hypnobirthing teachers are certified
in teaching hypnobirthing courses.
“
Daniel was born on the 6 December at 7.30 pm.
The birth was an amazing experience thanks to
the techniques we learned during the course….”
Carl & Stine
Hypnobirthing E-book
Practise book
Birth positions poster
Induction support
Breech support
THE COURSE WAS
SO USEFUL AND
UTTERLY RELAXING
During the course
The course is filled with useful exercises, tools and tips which will help
both of you feel in control of the birth and breathe through the
contractions, You will also learn
why a lot of women experience pain
during birth, how the uterus works and how the fight-flight syndrome
can help you have the birth you want. Also releasing fears, practising
affirmations and visualisations are part of the course. The birth plan,
massage and birth positions are also included.
After the course
After the course will you get extra guidance and help in case of an
impending induction or a breech baby. We have a 5-step plan
including a specially designed hypnosis sessions. You can request
this by contacting your teacher after the course.
This course teaches you how to release fears
and grow in confidence….