englishhypnobirthingcourse

Mucha Mama Hypnobirthing courses (in English)

Our very enjoyable hypnobirthing courses will give you both tools and techniques to prepare yourself and your partner as best as possible for the birth of your baby. You will learn many useful and relaxing exercises such as breathing techniques for all stages of birth, deep relaxations and self-hypnosis, visualisations and affirmations for birth. birth positions, massage and much much more. When you book a hypnobirthing course, you will receive course materials beforehand, with which you can already start preparing. You will receive 5 different hypnobirthing sessions to listen to, online lessons to start practising breathing exercises and the theory behind hypnobirthing including our hypnobirthing E- book to start reading. Before the course After payment and registration you can begin with the preparation for your positive birth. You can already start with the basis of hypnobirthing by using the following online materials accessable to you: • Our Hypnobirthing book • Four informative short information videos • Five relaxating hypnobirthing sessions (MP3)

Mucha Mama Course includes:

Birth plan Practsie table Partner overview

Hypnobirthing course (2 people) 5 Hypnobirthing sessies (mp3) Online course vidoes

Step 1:

Some preparation

with our online

course material

Step 2:

Enjoy the tips, tools

and exercises

during the course

Step 3:

Use all the

tools and

techniques

for the birth

of your baby

All our hypnobirthing teachers are certified in teaching hypnobirthing courses.

“

Daniel was born on the 6 December at 7.30 pm.

The birth was an amazing experience thanks to

the techniques we learned during the course….”

Carl & Stine

Hypnobirthing E-book Practise book Birth positions poster

Induction support Breech support

de hypnobirthing Specialisten mucha mama ®

During the course The course is filled with useful exercises, tools and tips which will help both of you feel in control of the birth and breathe through the contractions, You will also learn why a lot of women experience pain during birth, how the uterus works and how the fight-flight syndrome can help you have the birth you want. Also releasing fears, practising affirmations and visualisations are part of the course. The birth plan, massage and birth positions are also included.

After the course After the course will you get extra guidance and help in case of an impending induction or a breech baby. We have a 5-step plan including a specially designed hypnosis sessions. You can request this by contacting your teacher after the course. This course teaches you how to release fears and grow in confidence….

Mucha Mama Hypnobirthing

cursus

Deze fijne hypnobirthing cursus geeft je de handvaten voor een betere bevalling. Vele technieken komen aan bod zoals de ademhalingsoefeningen voor de verschillende fases van de bevalling, ontspanningsoefeningen, zelfhypnose, visualisaties, affirmaties, geboorteplan, bevallingshoudingen, massage en veel veel meer. Voor de cursus Na inschrijving kan je beginnen met de voorbereiding van jullie positieve bevalling. Je kan de basis van hypnobirthing alvast in je opnemen met: • Het cursusboek Bevallen met Hypnobirthing, • Vijf informatieve filmpjes • Fijne hypnobirthing luistersessies (MP3).

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